Professor Rafa explains a speed drill designed to help your movement when using the leg drag pass on top.
Professor Gui explains how to sweep to the side using the collar & sleeve grips from the de la riva guard.
Professor Gui talks about how to pull guard using the collar & sleeve grips as well as how to control the guard.
Professor Gui explains details to finish the omoplata.
WATCH THE MENDES BROS TEACH TECHNIQUES STEP BY STEP WHILE YOU DRILL
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